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Hello and you are welcome to our best kidney diet channel, stop kidney dialysis
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which is a compendium of content related to kidneys
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Today, we propagate about kidney shrinkage and
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diet plan to prevent kidney shrinkage. Let's start the topic and
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learn some facets of kidney shrinkage
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Kidney shrinkage is a complication of chronic kidney disease. In this condition,
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kidney shrink and
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become feeble to work well. Untreated kidney shrinkage
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can leads to kidney failure. Before talking about today's topic
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subscribe to our channel and
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press the bell icon. Let's commence today's topic and learn
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about the foods to prevent kidney shrinkage. If
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you want to keep your kidneys forbidden from shrinkage issue, you
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should include some foods in your diet. 1. Grains
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To prevent kidney shrinkage include all grains in your diet like wheat, rice,
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millet, sorghum, buckwheat, and lentils in your diet
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All these prevent the risk of kidney shrinkage
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2. Eat juicy fruits in a good amount
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When you eat fruits in a good amount, you
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detox your kidneys and excrete toxins to prevent the risk of
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kidney shrinkage. Juicy fruits keep you hydrated
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and increase urine output to prevent
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kidney problems. 3. Eat seasonal vegetables
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To prevent kidney shrinkage inlcude vegetables in your diet
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based on the present season. Our body
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changes according to the season, so it
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is important to eat vegetables that are available in the present season
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so your body can digest the food and prevent kidney
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related problems. 4. Dairy products
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are healthy to fend off kidney shrinkage. Include milk
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, curd, and buttermilk in your daily diet within a limit
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Along with that, you can eat cottage cheese (Paneer). 5. Drink plenty of
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water. Some people do not follow a diet routine
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that become the cause of many health problems. Also,
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many people do not drink plenty of water,
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but they do not know that it leads to kidney problems
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When you do not drink water in a sufficient amount
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toxins accumulate in or on your kidneys
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It is important to drink water. Also,
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use limited amounts of salt and sugar
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Maintain a supportive level of blood pressure
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to prevent kidney shrinkage. That is enough related to today's topic. If you are diagnosed with any
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kidney disease, you can consult Karma Ayurveda
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Here, our experienced dieticians' curate diet plan
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based on the patients' reports. To prevent dialysis or
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renal replacement therapy, you can consult our experts.
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To share your problems related to kidneys, you can use
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the google form that is mentioned in the description box. Our team will
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contact you in 24 hours. Yes, you can contact us anytime
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and take our experts' advice. Do not forget to like and
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share this informative video. Share your questions and suggestions
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related to the video in the comment section.
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Thank you for watching it.
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Thank you for watching it.
