Hello everyone! How are you? You all are welcome to our channel- Stop kidney dialysis. Today, we have come up with 4 ways that help to make your immune system stronger during Kidney disease.

So, let's begin and get to know those ways...

The Kidneys play an important role in the human body. If Kidneys get affected due to any of the causes,then it can impact the entire body.

At first, your digestive system, and second your immune system gets impacted.

Let us tell you, both of these problems can also make you prone to other diseases. So, it is important to keep your immune system stronger so your digestive system will remain

So, let's get to know some quick remedies for this. First, alter your day-to-day lifestyle in which opt a healthy routine.

Amongst these are proper diet, timely wake-up, and slow walking. Along with this, follow good habits, and include seasonal fruits and vegetables in your diet.

Take a balanced diet! If you include the right foods in your regular diet, your immune system will remain strong, your digestive system will be healthy, and your Kidneys will work

Stay away from spicy foods. Avoid taking excessive oily foods and reduce the intake of fast foods.

A kidney patient must include the right exercise in their daily routine, which is necessary to keep the body healthy and strengthen the immune system. But make sure to bring exercise into practice only after your Doctor's approval because kidney patients should not include any yoga or exercises without the consent of the Doctor.

Kidney patients must include turmeric in their diet. Turmeric has a unique significance in Indian spices. This is the reason that you will find turmeric in every Indian kitchen.

Turmeric does not add flavour and colour to your food but also strengthens your immune system. Turmeric is used as a herb that safeguards your body from various ailments.

So, these are the four ways that help to increase the immunity of a Kidney patient.

So, this is all for today. Hope you liked the information given. If you or your known ones are struggling with any Kidney-related concerns, then you can contact Karma Ayurveda.

If you are facing kidney problems, then write down your concern on the Google form given below the description. Our team will contact you shortly within 24 hours.

Many thanks for coming to India's best kidney diet channel and giving us so much love. We will meet you next time with a new video and a new topic.