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Hello, and we welcome you to our best kidney diet channel, stop kidney dialysis

That is a compendium of information related to kidneys'

In today's video, we are going to share

foods that are healthy for your kidneys. Before starting today's topic,

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Let's explore today's content and learn about the foods

that prevent kidney problems. Healthy kidneys are imperative

to maintain your vigor and vitality. Kidneys

filter your blood and

prevent many health anomalies. Some people take the support of

English medicines, supplements, and vitamins to prevent diseases

Some of these objects may helpful for you. But, sometimes they cause insidious problems

because they are not useful for long term

To prevent health problems, you should include some remedies in your diet

to keep kidneys healthy and they are 1. Desi Ghee

Ayurveda deemed it as a superfood

that prevent many health problems. When you use Desi Ghee

in a limit, it supports your kidneys

digestive system and

remove toxins with the urine. 2. Turmeric

It contains antioxidant, antibacterial, and antifungal

properties. If you include turmeric in your diet

you prevent many health problems. Turmeric is used as an herb

since its invention. Many people

use turmeric as medicine to

detox kidneys. It not only keeps your blood clean but

also prevent infections. 3. Warm water

If you replace your morning tea with warm water

you can prevent many health problems. Drink warm water on an empty

stomach in the morning for healthy bowel movement

and clean body. It

also help to keep kidneys healthy. Apart from that, warm water

is healthy for your skin. 4. Warm milk

According to Ayurveda, warm milk is healthy. Cold milk is

not easy to digest. Try to drink warm milk

every night for healthy sleep and digestive system

It also detoxes your kidneys and digestive

system. 5. Lemon is imperative to

maintain the PH level of our body. It contains iron, magnesium, phosphorus, calcium,

potassium, and zinc that detoxes your kidneys

Lemon is a citric fruit that

prevent kidney stones. Or it helps to excrete stones from your kidneys

6. Ginger to prevent infection and boost your immunity

Ginger water

detox your kidneys and prevent urinary tract infection

Remember, UTI is one of the causes of kidney disease

These are some remedies to keep your kidneys healthy

But, careful if you are using all these foods for kidney patients and without

taking permission from their doctor. A healthy diet is important for everyone

But kidney patients cannot eat everything. To prevent kidney ailments

include yoga and Ayurveda in your life

to keep kidneys healthy. That is enough linked with

today's topic. Consult Karma Ayurveda's expert to get rid of kidney disease

Here, you will get solutions for all kidney ailments

Our expert dieticians curate

kidney patients' diet plan based on their

medical reports. To prevent dialysis and renal replacement therapy

you can consult us.

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