what brothers did you started getting acne?, you enjoyed clear skin in winter

after summer you will get acne and many comments in last video

is regarding asking solutions for this acne

1.5 years ago I made a dedicated video for this as it gets old now and there are many new subscribers

so I'm making this video again with more clear points

I hope this video will helps you a a lot

you may ask that you gate pimples without doing anything, how it's possible?

you are sole responsible for that

you'll understand the mistakes after watching this video and comment wheather you did this or not

and if you're a first time viewer join in our family by subscribing

also do like so it will make our video spread more in this period of youtube's poor suggestion mechanism recently

first we'll see the factors which causes pimples

the main reason is puberty, after you attended your age

you will get pimples, we'll never had those in childhood

once you hits puberty you'll get pimples, same for boys as well as girls

this is a natural thing and depends on your genetic

some will get more or less, but for sure

it will vanish after certain age, but still it decreases our confidence

while seeing your face you may think you have poor face

and dark spots will make you feel even worse

so we need to control that and do follow my tips to control

many reasons are there like stress, pollution and diet

many improper things we do also cause pimples

our skin pores will produce seebum, which is a oil

excess sebum will converted into pimple

that pores will get dirt deposited into it when you wander in pollution

so these are the main reason, so how we can get rid of that

we'll see that, first we need to keep our faces clean, do we? no!

we ignore the face care and

you need to give extra care for face when you have acne

then acne will be reduced, what to do?

soap wash will make your skin over dry and cause more acne

so you need to wash your face with proper face wash

you have many face wash in market and choose a milder one

choose specific ones which will act against acne

I'll recieve 5-10 face washes monthly for testing

in that one face wash reduced acne instantly, so I'm suggesting that

this face wash is clinically proven and dermatologically tested

it's acne prone and oily skin face wash from derma touch

it's specially made for treat acne,

it will remove dirt, oil in face without making it dry

it will keep hydrated and won't irritate

it's a milder one, so how we can use this?

after waking up in the morning

or while washing your face massage your face in circular motion with this

after that, wash it with normal water

also they have another product, scrub. It should be avoided while having acne

if you don't have pimples and do have dark spots

for that you need to clean well with scrub

it's name is bye bye pigmentation scrub, as the name implies

it will reduce uneven skin tone, tan and dead cells

it will also keep our skin hydrated, to use this scrub, after cleansing your face

take some scrub and massage in circular motion for 2-3 minutes

do it slowly and never be aggressive

wash after 5 minutes to get good results

another thing, never scrub while having acne

do only after having no acne

their product is safe for skin as they are clinically proven

also it can be used by both gender

then you must be 16 years or more to use this face wash

you may ask about the efficiency of this product

it will give good results after 6-8 weeks

their website is giving 20% offer now and if you use my coupon code you'll get extra 10% off

code is 'SARAN10', use this

to purchase with discount and I gave link in the description

you can try that, we saw how to maintain skin now

we'll move to diet. it's an important part, we'll see about food to avoid

first you need to cut sugars,if you ahve sweet tooth

then acne will live with you

your acne will grow with your sugar intake

so be clear and avoid eating sugar

acne prone persons need to avoid sugar completely

next one is dairy products, milk related foods must avoided

if you want tea and coffee, go with black tea or coffee

we'll add sugar with milk coffee so acne will be worse for you

so if you have more acne,

avoid milk products along with fast food and over oily food

packed foods like lays also should be avoided

because it will have many preservatives

it will increase your pimples

what kind of foods are okay, have green tea

it will reduce your acne and will boost your metabolism

so having green tea is good for acne, next one is aloevera juice

have it atleast two times a week, it will reduce the body heat

it will make your skin glow and makes you healthier

clean and grind aloevera and drink it well

you can also have water melon, tender coconut

more importantly carrots

carrots are too good for skin health and acne control

it will boost skin colour, cucumber is also a best option

have more veggies and fruits to avoid acne in summer

next one is lemon juice, it will produce collogene

that will reduce acne scars,

these will reduce your acne in few days,

next one is drinking water, keeping your body hydrated is good for you in summer

if you drink less water in summer, your body heat

will cause acne, so try to be hydrated

drink atleast 3 litres of water a day to keep good skin

it will reduce your acne also

so have proper water intake to reduce acne and have a clear skin

some mistakes are there that you should never do

that is you must never break your pimples, touching your face often

you need to avoid makeup, poweder and

you must wear sunscreen while going outside

if you avoid, sun damages will cause acne and tan

so sunscreen is must while going outside, if you follow these tips

you will get rid of your pimples

some will find it hard to reduce pimples

they will have more acne due to genetics and hormone imbalance

you need to consult dermatologists

that will better as they will suggest some creams

which will reduce your pimples, but consult a doctor before using

never use without prescription

they will give medication based on your skin type

that's all guys, if you liked it, then hit a like

if you haven't followed me on insta do follow using the id @saran_lifestyle, you'll get photo ideas, outfit ideas and can be engaged with me

so do follow me on instagram where you get my useful reels

we'll see in another video, bye brothers!