Hello everyone! How are you all and you all are welcome to our youtube channel, Kidney treatment without dialysis.

You will gain all the information related to kidneys in just one click.

In today's video, we are going to deliver some valuable information on citrus fruits.

Along with this, the answer to your question. So, stay tuned till the end of the video without skipping this video.

When the mood gets off or wanted to have something different

at such times, its fun to get some sour to eat.

Whether it is a tamarind, kamrakh, lemon, or orange.

These are the fruits which everyone wants to have.

Citrus fruits are not just delicious but is beneficial for our health as well, especially for our kidneys.

So, all citrus fruits are beneficial to our health.

This you can understand through an Orange that how this citrus fruits keep our kidneys fit.

Eating orange resolves all your urine-related problem.

If you feel a burning sensation while urinating,

less urine passes

or change in urine colour.

So, you need to eat an orange throughout the day.

If you are a diabetes patient

then you must consume orange because it keeps your blood sugar level under control.

It activate your insulin, & thus it manages your sugar level.

how blood pressure comes under control with orange.

Orange has a fiber named pectin which reduces your cholesterol level.

As a result, the blood flow gets smooth and blood pressure comes under control.

Urine problem, High blood pressure, and Diabetes are considered to be a main cause of Kidney problem.

The fruits which is the most sour, and is green in colour.

Yes, we are talking about Kamrakh. There is perhaps any child who doesn't have eaten Kamrakh during school days.

Have you ever thought eating kamrakh how beneficial it is for our Kidneys?

No, let us tell you. Kamrakh has potassium which helps give rest to the blood vessels.

Along with this, it controls sodium level in the blood.

Due to which blood flow increases & blood pressure which was high earlier starts getting normal.

If blood pressure comes under control, it means your kidney is now alright.

The fibre present in Star fruit or Kamrakh.

absorbs extra glucose due to which blood sugar comes under control.

Consuming Kamrakh increases insulin level due to which blood sugar level comes under control.

Hence, it doesn't put strain on Kidneys, & once again your kidney becomes fit.

So, you see how these citrus fruits keep our kidneys fit and healthy.

Now the question comes when citrus fruits give so much benefit to kidneys

Then why should kidney patients not eat these?

The question is often asked by Kidney patients in our comment section.

So, we thought of giving an answer to this question. There are three main reasons behind it.

The main reason is that all the fruits have high potassium content.

Because of this, any citrus fruit cannot be given to a Kidney patient.

If a body has potassium, then it increases the risks related to heart problem, and weaknesses.

When the kidney is healthy, then it very easily remove the potassium through urine.

But for an affected kidney, it is difficult to do so.

At such times, any high potassium foods cannot be given to kidney patients.

Citrus fruits have oxalate which puts you under the risk of getting Kidney stones.

A kidney failure patient should not take such risks.

Eating Citrus fruits often causes swelling in the body.

Considering these citrus fruits cannot be given to the Kidney patient.

So, this is a relationship between citrus fruits and kidneys.

Hope, we have given a proper answer to your question.

Still if you have questions in your mind, you can ask questions in the comment section below.

This is all for today! We will meet you in the next video with a new topic.