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Yoga and exercise in life keep you away from many problems of the body.

which is the increase in creatinine in your body.

Due to which you may have kidney failure.

Increased creatinine in the body can make you a kidney patient.

you must make some changes in your daily routine.

you must include all the remedies in your life.

Talk about reducing creatinine in the body.

The first is Mandukasana.

The creatinine will be normal, and the rest of your organs will continue to do their work properly.

The body looks like a frog while doing Mandukasana.

The balance of many minerals like sugar, sodium in your body remains equal.

The amount of creatinine in your body does not increase.

keep your kidney healthy.

The second is Shashankasana.

You get relief from many problems in the body.

Shashaka means rabbit, and while doing Shashankasana posture, the body looks like a rabbit.

Your digestive system is good.

When your digestive system is fine, it does not accumulate dirt in your body.

The creatinine does not increase in your body.

You do not have to suffer from kidney problems.

Next is Bhujangasana..

your back pain is cure

Here is a stretch in all your organs.

Your kidney can do its work properly.

When your kidney can work properly, it does not increase the creatinine in the body.

Trikonasana also helps in reducing creatinine from your body.

It keeps you away from all stomach-related problems.

Dirt does not accumulate in your stomach.

Your food is also digested properly.

The level of creatinine in your body.

Your kidney to do its job properly and there is no bad effect on the rest of your body.

you can include Gomukhasana, Vrakasana, Pawanmuktasana, Uttanpadasana, Naukasana, Setubandhasana, Ustrasana and Markatasana.

All yoga aasan is to reduce your rising creatinine and keep your kidney healthy.

Any problem with their kidneys should not do any yoga without a doctor's advice.

Because of those who have kidney damage.

Only have to make changes in diet; they also have to take care of yoga and exercise.

So that's all for today.

If you are troubled by any kidney problem, then you can contact Karma Ayurveda for this.

Karma Ayurveda Treatment Center, you get solutions to all types of kidney-related problems.

Karma Ayurveda has skilled dieticians.

Diet is right for kidney patients; they give information about the right diet to the patient.

If you want to stay away from dialysis and kidney transplant.

You can contact Karma Ayurveda Treatment Center.