00:00.1
00:02.4
Hello everyone. How are you all?
00:02.5
00:05.0
I am here again with another informational video,
00:05.5
00:06.4
In today’s video,
00:06.5
00:08.1
we will discuss about how to stop
00:08.1
00:12.2
hair fall and hair thinning among men.
00:13.2
00:15.6
In this video, I will tell you 6 remedies
00:15.6
00:17.7
which you can follow easily.
00:18.8
00:20.6
And if you follow these properly
00:20.6
00:24.4
then your hair fall and hair thinning problem will get rid of.
00:26.2
00:27.8
Let’s start the video.
00:40.3
00:41.9
Before sharing the remedies,
00:41.9
00:46.9
I want to tell you the causes due to which it happens.
00:49.3
00:52.2
One of the common cause you must have heard is
00:52.2
00:54.0
”male pattern baldness”
00:54.0
00:57.8
which happens due to increased DHT.
00:58.2
01:01.1
DHT is a hormone which perform many functions in the body.
01:02.1
01:04.1
But when it started to produce in the increase quantity
01:04.1
01:07.3
in the body it becomes bad for your hair.
01:08.1
01:12.0
When your body started to convert testosterone into DHT
01:12.0
01:15.0
in large quantity due to which
01:15.0
01:17.6
your hair follicles shrink,
01:17.6
01:21.8
and hair growth becomes weak.
01:22.0
01:25.2
Slowly with time your hair follicles get blocked,
01:25.2
01:27.3
and your hair growth stops.
01:28.3
01:31.0
This is generally seen in adults
01:31.0
01:34.1
and it also happens due to heredity.
01:34.8
01:37.9
Second reason is Overexposure to heat.
01:39.5
01:42.6
A lot of people excessively use hair dryers,
01:42.6
01:44.7
wander in sunny afternoons,
01:44.8
01:46.3
or take a shower of hot water.
01:46.3
01:48.9
Due to this your hair gets dry
01:48.9
01:53.3
and their protein structure got damage.
01:53.8
01:56.7
Another reason is Excessive sweating.
01:57.3
02:00.0
The salt in sweating freeze on your scalp
02:00.0
02:02.2
which blocks the pores.
02:03.0
02:05.7
And sweat has a lactic acid
02:05.7
02:08.0
which reacts with your hair protein
02:08.0
02:10.4
and it damages them.
02:11.2
02:15.0
We people use a lot of shampoos and wrong products
02:15.0
02:17.9
which have harmful chemicals like paraben,
02:17.9
02:23.4
sulphate, alcohol, etc.
02:24.3
02:26.6
which damages your hair.
02:27.5
02:31.7
Besides this, there must be a few common reasons of hair fall.
02:31.7
02:33.3
which are like fungal infection,
02:33.3
02:36.4
pollution, stress, and poor nutrition.
02:37.1
02:39.6
Let’s now discuss about those 6 remedies
02:39.6
02:42.3
which you can follow to avoid hair fall.
02:43.0
02:46.3
First remedy is Onion and Fenugreek juice
02:48.0
02:51.5
For which you will take onion juice
02:51.5
02:54.2
and add one spoon Fenugreek powder.
02:54.8
02:57.1
And do massage on your scalp from this.
02:57.1
02:58.6
Leave it for half an hour.
02:58.6
03:00.8
And later wash it from shampoo.
03:00.9
03:05.0
Onion has anti-inflammatory and anti-microbial properties.
03:05.0
03:07.9
And with this the Fenugreek is DHT Blocker.
03:08.8
03:13.4
That is why this mixture is important for your hair growth.
03:13.4
03:16.0
You can use it three times a week.
03:16.6
03:19.9
Second remedy is Aloe Vera Gel Conditioner.
03:19.9
03:23.4
For this, you will take fresh aloe vera gel
03:23.4
03:27.0
and mix it with curd.
03:27.9
03:31.8
And put that mixture on your scalp properly.
03:31.8
03:34.5
And leave it for 1 to 1 and half hour.
03:34.8
03:37.8
Later, wash it with shampoo.
03:38.3
03:42.4
In this mixture you will get Vitamin C, E, B12,
03:42.4
03:44.2
and Folic acid.
03:44.7
03:48.6
This mixture will make your hair strong as well as smooth.
03:49.3
03:53.2
And you can use this remedy for 2-3 times a week
03:53.2
03:56.3
for better results.
03:56.5
03:59.6
Third remedy is DHT Blocker mask,
03:59.6
04:03.2
For which, you mash one banana.
04:04.7
04:08.3
Add two spoon olive oil in that.
04:08.8
04:12.5
One spoon onion juice, and lemon juice.
04:12.5
04:14.6
And mix it well.
04:14.6
04:17.7
And do massaging on your scalp for 5 minutes.
04:17.7
04:20.1
Leave it for 20 minutes.
04:21.1
04:23.6
Then wash it from shampoo.
04:23.6
04:26.0
You must do it once a week.
04:26.8
04:31.0
By using this mask your hair follicle will remain healthy
04:31.0
04:33.6
and your hair growth will get improve.
04:34.8
04:37.1
In addition to this, you can also use
04:37.1
04:40.0
Man Matters hair tonic,
04:40.0
04:43.1
in which DHT blocking ingredients are there.
04:45.0
04:50.3
It has Procapil which blocks the DHT.
04:51.3
04:56.4
Baicapil which improves hair growth and increases hair density.
04:56.4
05:02.2
And Redensyl which increases the healthy cell in hair follicles.
05:03.1
05:07.3
In this, silicon, Paraben, and Sulphate is not there,
05:07.3
05:10.8
That’s why it is 100% safe with no side effects,
05:10.8
05:15.2
And Man Matters hair tonic is unique product
05:15.2
05:19.6
with a breakthrough formulation which is made by dermatologist.
05:20.2
05:22.4
It is very easy to use.
05:22.4
05:26.7
Before going to sleep at night, Spray it to the affected area.
05:26.7
05:30.3
Give massage to that area and leave it overnight,
05:30.3
05:33.3
After using it for 8-12 weeks
05:33.3
05:36.0
you will probably see the results in your hair growth.
05:37.5
05:40.2
I have given the link in description box.
05:40.2
05:42.3
You can check and order the product.
05:42.8
05:45.3
Fourth remedy is very simple
05:45.3
05:47.8
for which you only need coconut milk.
05:49.3
05:52.1
In which there are naturally fatty acids,
05:52.1
05:56.3
which are good for your scalp and hair moisture.
05:57.9
06:01.0
Boil the coconut milk.
06:01.0
06:03.0
and massage on your scalp for 10 minutes.
06:03.0
06:08.0
And put coconut oil above your hair properly.
06:09.4
06:11.6
Then, leave it for 1 hour.
06:12.5
06:15.3
After which, wash it with shampoo.
06:16.2
06:18.6
And your hair will stop falling.
06:18.6
06:21.8
You must do it once in a week.
06:22.5
06:24.8
Fifth remedy is green tea.
06:24.8
06:26.7
You don’t have to drink it.
06:26.8
06:31.0
Put 2-3 tea bags of green tea on boil water for 15 minutes.
06:31.0
06:33.6
And let the water gets cool.
06:34.1
06:38.0
Then, after doing shampoo put that water in your hair
06:38.0
06:40.2
and do massaging for 2-3 minutes,
06:40.2
06:42.7
And wash it with normal water,
06:42.7
06:48.2
Green tea has catechol which decreases your DHT.
06:48.2
06:53.7
It also has polyphenol which makes your hair root strong,
06:53.7
06:56.9
And you can do it 2 times a week.
06:56.9
07:00.4
Sixth remedy which I am going to discuss is
07:00.4
07:02.5
hair oil massage.
07:02.6
07:06.0
Instead of using fancy flavoured oil,
07:06.0
07:08.6
you should use natural oil,
07:08.7
07:12.1
Like mustard oil, coconut oil,
07:12.1
07:14.1
olive oil, etc,
07:14.1
07:17.1
If you mix half lemon with the oil you are using
07:17.1
07:19.2
then you will get a lot of benefits.
07:19.2
07:22.2
You only have to make sure that you use fingertips
07:22.2
07:25.6
while massaging and do it slowly.
07:25.9
07:29.4
You should not have to do oil massage daily.
07:29.4
07:32.6
You can do it 1-2 times a week.
07:33.0
07:35.6
Why I am telling you to add lemon,
07:35.6
07:39.6
Because lemon has Vitamin C which increases the production
07:39.6
07:41.8
of your collagen due to which
07:41.8
07:44.1
your hair growth gets better.
07:44.1
07:48.7
It also has citric acid which prevents your hair follicles
07:48.7
07:51.0
from getting damaged.
07:51.0
07:55.7
By doing massage the blood circulation of your scalp gets better.
07:55.7
08:00.0
due to which your hair follicles get better,
08:00.0
08:02.5
and your hair fall decreases.
08:02.5
08:05.3
In addition to these remedies, you must make sure
08:05.3
08:08.8
that whichever hair care product you buy
08:08.8
08:11.3
must be chemical free.
08:11.3
08:14.0
And you also must make sure that
08:14.0
08:17.1
the PH level of those products must be between
08:20.8
08:24.3
Before ending this video, I want to tell those people
08:24.3
08:26.1
who do shampoo regularly.
08:26.1
08:27.3
Please don’t do it
08:27.3
08:31.0
Because of this, your hair’s natural oil and moisture
08:31.0
08:34.7
decreases which is not good for your hair growth.
08:36.6
08:39.6
So, you should do shampoo on alternate days.
08:39.6
08:41.4
This was our today’s video.
08:41.4
08:43.8
I hope you have liked this video.
08:43.8
08:47.2
I always try to make informational content.
08:47.2
08:50.6
I will continue to make videos for you all.
08:50.6
08:52.6
Take care of yourself.
