Information

Klein ISD: 90Seconds with Bret, 10/18/2016

Basic shortcuts

Ctrl + SSave subtitles
Ctrl + click
Double click
Edit highlighted caption
TabEdit next caption
Shift + TabEdit previous caption
EscLeave edit mode
Ctrl + SpacePlay / pause video
Ctrl + HomePlay selected caption
Ctrl + EnterSplit caption at cursor position
at current time

Advanced shortcuts

Ctrl + InsertAdd new caption
Ctrl + DeleteDelete selected caption
Ctrl + IEdit currently played segment
Shift + EnterNew line when editing
Ctrl + LeftPlay from -1s
Ctrl + RightPlay from +1s
Alt + LeftShift caption start time -0.1s
Alt + RightShift caption start time +0.1s
Alt + DownShift caption end time -0.1s
Alt + UpShift caption end time +0.1s

Annotation shortcuts

Ctrl + 1Hesitation
Ctrl + 2Speaker noise
Ctrl + 3Background noise
Ctrl + 4Unknown word
Ctrl + 5Wrong segment
Ctrl + 6Crosstalk segment
You are in the read-only mode. Close
00:00.0
00:04.0
Active and healthy lifestyle opportunities abound in Klein....next.
00:04.0
00:08.6
00:08.7
00:15.8
I mentioned last week the American Heart Association presented the district with a Fit-Friendly Workplace award, recognizing the Kleinwell program.
00:15.8
00:21.3
The goals of the Kleinwell Healthy Living program are two improve the health and well-being of Klein employees...
00:21.3
00:23.7
...provide healthy role models for Klein students...
00:23.7
00:26.4
...and create a culture of wellness in the Klein Community.
00:26.4
00:31.4
Each campus has a wellness ambassador and the activities and events offered by this program are second to none.
00:31.4
00:35.7
Last year, 2,500 employees maintained their weight during the holidays...
00:35.8
00:40.1
...more than 1,800 employees worked out 90 minutes a week during the Spring Break challenge...
00:40.1
00:46.7
...and 847 employees lost between 9 and 24 percent of their body weight in the Klein Biggest Loser challenge.
00:46.7
00:54.8
This year, the Kleinwell program, together with our school nurses and PE teachers are promoting healthy lifestyles in partnership with the American Heart Association.
00:54.8
00:59.1
Because, in the U.S.,we lose 1 in 4 people each year to heart disease.
00:59.1
01:03.5
One way you may begin to see this take shape in our local schools is Jump Rope for Heart...
01:03.5
01:07.0
...while others may continue programs already established on their campuses.
01:07.1
01:12.8
Some of these activities include a fundraising component, but I want you to know our focus is on student wellness...
01:12.8
01:15.5
...and fundraising is absolutely NOT a requirement.
01:15.6
01:21.7
An upcoming community opportunity is the 2016 Northwest Harris County Heart Walk on October 29th...
01:21.7
01:24.4
...beginning at 8 a.m. on the Lone Star University Park campus.
01:24.4
01:26.6
I hope to see you at this fun family event.
01:26.6
01:31.5
But for now, stay healthy and active! I'm Bret Champion and that's Klein ISD in 90 seconds.
01:31.5
01:36.0