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Self-Defense Basics Course - Welcome!

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00:00.0
00:03.6
howdi, ye hai ando defense Academy
00:03.6
00:11.1
Main maanta hoon ki sabi achhe log—har mard, aurat, aur bachche—ko kuch basic self-defense ki training honi chahiye.
00:11.1
00:17.4
Yeh ajeeb hai ki hum padhna-likhna seekhte hain, lekin hum apne liye bolna nhi sikhte
00:17.4
00:25.6
Hum apne sharir ki dekhbhaal karne ka tareeka diet aur exercise , lekin hum apne sharir ko maar-pit, thappad se bachane ka tareeka nahi jaante.
00:25.6
00:31.3
Hum samasya se door rehne ka tareeka seekhte hain, lekin hum sahi chizon ke liye ladne ka tareeka nahi jaante.
00:31.3
00:39.6
Iske karn, duniya mein bure logon se jyada achhe log hote hain, bure log hamesha jeetne ke tareeke dhoondte rehte hain.
00:39.6
00:45.7
Yeh aur bhi ajeeb hai ki lagbhag har koi vyakti, jise main milta hoon, yeh kehta hai ki unhe ek self-defense course chaiye
00:45.7
00:48.6
unhe pata hai ki unhe ek self-defense course join karna chahiye
00:48.6
00:51.8
unhe apne parivar aur dost ko ek self-defense course join karwana chahiye hai
00:51.8
00:59.8
lekin phir bhi woh nahi karte.
00:59.8
01:00.8
hoi
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