Hello, Welcome to Stop Kidney Dialysis.

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I, Vishakha welcome you here at the YouTube channel of Karma Ayurveda.

On this channel, you can get all the information related to the kidneys easily.

Today's topic is, how can you improve your kidney functions naturally.

Kidneys perform the task of excreting impurities and toxins from human body.

As toxins put negative impact on the body so it's important to detox the body.

In a normal human body, there are two kidneys.

In kidney damage condition, one needs to undergo dialysis so it's necessary to keep kidneys healthy.

Kidneys are an important part of the body and hence if they get failed, they affect the entire body.

Some kidney patients go for Allopathic treatment but it doesn't cure kidney disease, only lessen the symptoms.

Thus, we advice kidney patients to go for Ayurvedic treatment.

Today, we will tell you about the natural ways help to improve kidney functions.

Don't consume salt in high quantity.

Excessive use of salt can affect kidneys badly.

95 percent of sodium taken in meals is metabolised through kidneys.

Excessive salt reduces the work process of kidneys so don't consume too much salt.

Second is, consume Apple cider vinegar.

It is very helpful in kidney treatment.

It's anti-bacterial property helps body fighting infection.

Using Apple Cider Vinegar helps in dissolving kidney stones naturally.

Third is, quit smoking and tobacco.

Due to these habits, one can get Atherosclerosis that affects blood veins and reduces blood flow significantly.

Along with that, it also reduces the kidney functionality.

Fourth is, intaking water in good quality is beneficial for the kidneys.

You should intake water frequently with a short time gap; it helps in excreting toxins out of the body.

Fifth is, drink resin water.

Soak some resins in the water overnight and drink its water after waking up in the morning.

Practicing this regularly helps in getting rid of kidney problems.

Sixth is, follow your diet causiously because a proper diet not only improves kidney functions but also puts a positive impact on entire body.

For that, consume low sodium and sugar containing meals so that kidneys won't experience pressure.

Seventh is, monitor your weight regularly.

For that, you should practice exercise and yoga daily.

An ideal or controlled weight keeps kidney functions improved.

Eight is, consume baking soda.

According to researches, sodium bicarbonate is very beneficial in preventing kidney disease.

that is mainly found in baking soda.

Ninth is, regulate your blood sugar level. Increasing blood sugar increases the chances of kidney problems.

30 percent of diabetes patients develop kidney disease that's why, it's important to regulate glucose in blood sugar level.

Last is, take vegetables' juice.

In kidney problems, carrot, cucumber, cabbages and gourds'

juices can be consumed.

It helps in the recovery of kidney problems also keeps your kidneys healthy.

These are some of the information help in improving kidney functions.

If you or any person in your known want any information related to this topic,

you can contact Karma Ayurveda kidney care center.

To contact us, you can see our phone numbers, email and address of the center in description box.

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Thank you for watching.

If you are also on kidney dialysis and want to get rid of this painful procedure

then you can also contact Dr. Puneet Dhawan.

Our address is G-20, NDM-1,

Plot Number - B-2,3,4, Opposite NIMS

Netaji Subhash Place, Pitampura, New Delhi- 110034.

Our phone numbers are 09871712050,

011-42644274

Our E-mail ID is doctor@karmaayurveda.com

For more information, browse our website

www.karmaayurveda.com