Today on our Best Kidney Diet Channel - Stop Kidney Dialysis, we will give you information about the 7 foods which is harmful to your kidneys.

There could be various reasons behind kidney damage. Amongst which your diet is a crucial factor.

Your diet plays a key role in improving or deteriorating your health. Now it all depends upon you what you include in your diet.

Today we will let you know the food which is a prime cause of your Kidney problem.

Amongst these, first comes the excessive intake of Tea or Coffee.

Many of the people likes to have Tea. Coffee is nowadays in trend.

People who consume more Tea or Coffee, the risk of kidney damage increases. Since it has caffeine which is not only bad for your kidney but harmful for your body as well.

The excess level of caffeine in the body increases the chances of Kidney stone.

Another food affecting Kidneys is alcohol. An Uncontrollable consumption of alcohol can affect the functioning of the kidneys, which further impacts your brain. If possible, completely quit Drinking.

Third is Salt. It has often been said, even a good diet more than required sometimes become harmful to your health, like Salt.

Salt has sodium which, after merging with potassium, maintains the fluid level within the body.

When on a regular diet, if you consume more salt than required, it increases the fluid level in the body, which causes swelling in the Kidneys. So, avoid including excess salt in your diet.

The excess consumption of red meat increases the protein in the body. Red meat has high protein which is required for muscles growth.

Its excessive Intake can cause Kidney stone problems.

Artificial sweetener is the fifth food causing Kidney problems. Nowadays in the market, artificial sweeteners are commonly used in products like cookies, drinks, and sweets. People love to have these items.

Diabetic people are prone to Kidney disease. On top of that, the consumption of artificial sweetener items increases the bad effect on the Kidneys. Even if a healthy human being consume these, then even kidneys get affected.

The consumption of dairy products like milk, cheese, paneer, butter is not good for Kidneys.

This increases the risk of Kidney stones.

The next cause is an excess intake of heavy dal in the diet. Dal or Pulses are protein-rich foods, but it has oxalate as well, which can damage your Kidneys if taken in excessive amount. So, consume it in a limited amount.

So, these are the seven foods whose consumption more than required can damage your kidneys.