Anemia is not a disease itself, it is a condition

that can cause many health ailments. Anemia in kidney patients

is normal. Hello, and you are welcome to our best kidney diet channel,

stop kidney dialysis. Here, we share content

related to kidney diseases and kidney patients diet plans. In this video,

we are going to talk about a kidney patient diet

to purge anemia and increase your hemoglobin level. Low level of blood

is a condition that is known as anemia.

A man's hemoglobin level should be between 13.5 to 17.5

On the other hand, in women, a healthy level of hemoglobin

is considered between 12.0 to 15.5.

Anemia has many causes like

low levels of iron, arthritis, kidney disease

Low hemoglobin is prevalent in kidney patients.

The main cause of anemia is an unhealthy diet. In Ayurvedic treatment,

we focus to provide you with healthy diet plans

Anemia can cause many health problems like

high blood pressure, pale skin, dark circles

tiredness,

cold hands and feet,

dizziness. If you are facing any of these signs

then get yourself tested because it can be a sign of low hemoglobin

If you are a kidney patient and have any signs of anemia, you

need to make some changes in your diet and lifestyle

and purge anemia. A healthy diet plan helps

to increase your hemoglobin. For that, you need to make some changes

in your diet like include Dalia in your breakfast plan. Dalia contains

the right amount of protein, fiber, iron, and carbohydrate

All these nutrients are vital to increasing your hemoglobin level. Along with that,

include fresh fruits like apple, guava (without seeds),

etc.,in your diet. If you are not a diabetic, you can

eat beetroot juice once a week.

But, the intake of beetroot juice is based on your medical reports

Remember beetroot contains a high amount of potassium

due to which it is considered unhealthy for many kidney patients.

To increase hemoglobin in your body, include pumpkin in your diet

Pumpkin is rich in vitamin A, C, B6 and iron

that are healthy for kidney patients.

You may know about kale that is green in color and

is also known as cauliflower. Kale is rich in vitamin C, A

iron, protein, and calcium.

But, kidney patients can eat kale according to their medical reports

By including these foods in your diet, you maintain your kidneys vitality and

prevent anemia. Remember, kidney patients

cannot include anything in their diet without their doctor's permission

With a healthy diet plan, kidney patients should include Ayurveda and Yoga in their lifestyle

By practicing yoga early in the morning, you increase blood circulation

and hemoglobin. Along with that,

if you are a kidney patient, consult Dr. Puneet at Karma Ayurveda

In Karma Ayurveda, expert dieticians

curate diet plan for kidney patients based on their health condition

To ward off the risk of dialysis and a kidney transplant

contact us. You can contact us anytime

and get our expert's advice.

Comment your name, contact number, and kidney

problem. Our team will contact you in 24 hours

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section. Please take care of yourself and stay in your home

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That is enough for today. Thank you!