Information

किडनी को रोग मुक्त रखने के लिए अच्छा है ये फल लेकिन Dates In Kidney Diet | ASMR Dates

Basic shortcuts

Ctrl + SSave subtitles
Ctrl + click
Double click
Edit highlighted caption
TabEdit next caption
Shift + TabEdit previous caption
EscLeave edit mode
Ctrl + SpacePlay / pause video
Ctrl + HomePlay selected caption
Ctrl + EnterSplit caption at cursor position
at current time

Advanced shortcuts

Ctrl + InsertAdd new caption
Ctrl + DeleteDelete selected caption
Ctrl + IEdit currently played segment
Shift + EnterNew line when editing
Ctrl + LeftPlay from -1s
Ctrl + RightPlay from +1s
Alt + LeftShift caption start time -0.1s
Alt + RightShift caption start time +0.1s
Alt + DownShift caption end time -0.1s
Alt + UpShift caption end time +0.1s

Annotation shortcuts

Ctrl + 1Hesitation
Ctrl + 2Speaker noise
Ctrl + 3Background noise
Ctrl + 4Unknown word
Ctrl + 5Wrong segment
Ctrl + 6Crosstalk segment
You are in the read-only mode. Close
00:00.0
00:05.0
Music playing
00:05.1
00:09.9
Music continues when we talk kidneys
00:10.0
00:14.8
we always google precautions to keep kidneys healthy
00:14.9
00:19.7
The main thing to maintain your kidneys healthy is
00:19.8
00:24.6
your diet. Learn the merits and demerits of the foods
00:24.7
00:29.5
that you are eating. Accumulations of perilous toxins in your body
00:29.6
00:34.4
can increase kidney problems. You are welcome to Karma Ayurveda's YouTube channel, which is a
00:34.5
00:39.3
compendium to things related to kidneys. Today, we are
00:39.4
00:44.2
here with important information and that is date palm for
00:44.3
00:49.1
kidney patients. Before highlight the points related to today's topic, please subscribe to
00:49.2
00:54.0
our channel and press the bell icon for notifications
00:54.1
00:58.9
Date palm is a tasty fruit and healthy,
00:59.0
01:03.8
no one may be deprived of its taste. It is known as Date palm
01:03.9
01:08.7
. It is naturally sweet and healthy. It is one of the fruits
01:08.8
01:13.6
that contains carbohydrate, protein, fiber, vitamin A and K, sodium, potassium,
01:13.7
01:18.5
calcium, magnesium, and iron. They all are vital to prevent many
01:18.6
01:23.4
health anomalies. People prefer to eat date palm as per their daily requirements
01:23.5
01:28.3
Some use it in milk and as sauce
01:28.4
01:33.2
Some like to eat date palm pudding. Some happy to use it as dry fruit.
01:33.3
01:38.1
Date palm increase your vitality and immunity to cope with health anomalies s
01:38.2
01:43.0
This fruit is healthy, but not for kidney patients
01:43.1
01:47.9
Kidney patients cannot eat this fruit because of its nutrients that are detrimental to their health
01:48.0
01:52.8
Avoid eating date palm if you are a kidney patient.
01:52.9
01:57.7
Kidney patients are vulnerable enough to attract infections, and for that, date palm can assist them
01:57.8
02:02.6
Date palm can become a cause of obesity for kidney patients
02:02.7
02:07.5
For the sake of your kidneys, keep your weight under control
02:07.6
02:12.4
Diabetes is also a cause of kidney disease and date palm
02:12.5
02:17.3
is a natural sugar that can increase your sugar level
02:17.4
02:22.2
Date palm contains 696 milligrams of potassium that
02:22.3
02:27.1
is enough to harm your kidneys. These are some reasons
02:27.2
02:32.0
that prove date palms are unhealthy for kidney patients
02:32.1
02:36.9
Date palms are only unhealthy for kidney patients. They have various benefits for a healthy person
02:37.0
02:41.8
There are many causes
02:41.9
02:46.7
that can influence your kidneys. But, you can purge them with date palms
02:46.8
02:51.6
let's look at the benefits of date palms
02:51.7
02:56.5
1. Date palms keep your heart healthy
02:56.6
03:01.4
It reduces the risk of heart problems
03:01.5
03:06.3
Date palm contains antioxidants that excrete toxins from your arteries
03:06.4
03:11.2
and prevent the problems like a heart attack or block
03:11.3
03:16.1
2. Date palms help to maintain a supportive level of cholesterol
03:16.2
03:21.0
and blood circulation to
03:21.1
03:25.9
prevent stress and other psychological problems.
03:26.0
03:30.8
Healthy circulation of your blood prevent heart
03:30.9
03:35.7
problems. Date palms prevent the risk of cancer
03:35.8
03:40.6
Its antioxidants obstruct the production of cancer cells
03:40.7
03:45.5
and prevent cancer. Along with that, date palms maintain the vitality of your immune system
03:45.6
03:50.4
so you can cope with invaders. Date palm
03:50.5
03:55.3
contains sulfur that is not prevalent in many foods
03:55.4
04:00.2
If you eat date palms, you prevent infections
04:00.3
04:05.1
or allergies. If you eat date palm, you keep your bones healthy
04:05.2
04:10.0
and strong. It contains the right amount of calcium for your
04:10.1
04:14.9
bones. Kidneys work to keep your bones strong
04:15.0
04:19.8
Date palm prevents problems related to your stomach. It contains
04:19.9
04:24.7
fiber to keep your digestive system active.
04:24.8
04:29.6
It helps your digestive system. These are some benefits of date palms
04:29.7
04:34.5
for your kidneys. People with kidney disease should not
04:34.6
04:39.4
date palms. Let's talk about date palms side effects
04:39.5
04:44.3
Excess intake of date palms cause obesity
04:44.4
04:49.2
It causes muscle fatigue
04:49.3
04:54.1
and many other problems. Kids should not eat date palms
04:54.2
04:59.0
to prevent problems linked with their intestines.
04:59.1
05:03.9
These are some side effects of date palms, so eat this fruit within
05:04.0
05:08.8
a limit. It helps to keep your kidneys healthy and prevent
05:08.9
05:13.7
many health anomalies. To fend off complications linked with kidneys,
05:13.8
05:18.6
you should adopt yoga and Ayurveda. If you or anyone in your
05:18.7
05:23.5
family is diagnosed with any kidney disease, consult us.
05:23.6
05:28.4
Karma Ayurveda is a kidney care treatment center, where you get solutions for all kidney problems
05:28.5
05:33.3
Our treatment is pure and organic enough to not cause any complications
05:33.4
05:38.2
Here, with a permanent cure, we prescribe diet plans
05:38.3
05:43.1
Here, we prevent dialysis and renal replacement therapy
05:43.2
05:48.0
Our treatment is 100% natural. Do not forget to like and share the video
05:48.1
05:52.9
Share your questions or suggestions in the comment section
05:53.0
05:57.8
Consult us through Whatsapp
05:57.9
06:02.7
our number is flashing on your screen. We will come back with a fresh content
06:02.8
06:07.6
Thank you...Our address is G-20, NDM 1, PLot no -
06:07.7
06:12.5
B - 2,3,4 opposite, NIMS, Netaji
06:12.6
06:17.4
Subhash Place,Pitampura, New Delhi - 110034
06:17.5
06:22.3
Our phone numbers are 098717120
06:22.4
06:27.2
50, 011-4264-4274
06:27.3
06:32.1
Our email id is dr@karmaayurveda.com
06:32.2
06:37.0
For more information, you can visit our website www.
06:37.1
06:40.9
karmaayurveda.com and log in.