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are welcome to our show Healthy Tadka. Here, we

share tasty and healthy recipes for kidney patients. Today, we are going to share Moong Dal

Payasamn that kidney patients can eat. But,

by following some guidelines. We will talk start the topic but before that

we request you to subscribe to our channel, stop kidney dialysis

and do not forget to press the bell notification icon

Let us start today's topic and learn

the recipe of Moong Dal Payasam. Remember

to use foods that are included in the list of kidney patients

diet charts. To cook Moong Dal Payasam use washed lentils

Many kidney patients can eat washed Moong Dal once a week

That is why you should concern your doctor before including Moong Dal Payasam in your diet. Along with that

eat Moong Dal Payasam in a limit. People with diabetic

kidney disease cannot eat Moong Dal Payasam without their doctor's permission. It is because

Moong Dal Payasam is sweet in taste. By keeping this points in your mind, kidney patients can

include Moong Dal Payasam in their diet. Let

us see the ingredients you need for Moong Dal Payasam. Half bowl of washed Moong Dal

, Half bowl of jaggery (people with high potassium level can use sugar s

instead of jaggery), one cup of milk (use doubled toned and cow's milk for

curd), half spoon of ghee or

olive oil, a pinch of

red pepper and water as per your requirement

Now let's see the recipe of Moong Dal Payasam. 1. Put the dal

in the cooker and fry it well. 2. Add some water and ghee or olive oil in it

and close the cooker. 3. Let it cook for at least 2 or 3 whistles.

4. After that, put jaggery

and a tiny amount of water in a saucepan for sugar syrup.

5. When jaggery cook properly, filter it

6. Mix jaggery syrup with boiled moong dal

and cook it well on slow fire. After

a boil, include milk in the mixture and

cook it until the milk mixes well. Now, off the gas

and serve cold Moong dal payasam to kidney patients

Before including this dish in kidney patients diet charts

consult their doctor. People who have diabetic kidney disease

take your doctor's permission before including Payasam in your diet

That is enough for today. If you have kidney disease

then consult Dr. Puneet at Karma Ayurveda. Our expert dieticians

curate kidney patients diet plans based on

their medical reports. To prevent dialysis and an organ transplant therapy

consult Dr. Puneet at Karma Ayurveda, kidney treatment center

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