साबूदाने से बनी ये चीज़े खा सकता है किडनी रोगी The Diet Guru Show Episode - 5 | ASMR Sago Diet

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#Sago or साबूदाना is a versatile food item that is considered as the fasting food India. In this episode of The Diet Guru Show, we are discussing the benefits and ways of Sago for kidney patients. It is kidney-friendly and provides multiple benefits such as:
साबूदाना has got nutrients such as carbohydrates, minerals, vitamins, calcium, iron, and vitamin-K in abundance that helps in maintaining the health of the overall body.
साबूदाना is low in fats and calories that make it a kidney and heart-friendly food product.
It is low in sodium that helps maintain healthy blood pressure that helps keep the body healthy. Also, it contains a minimal amount of fats, cholesterol, and sodium, which does not pressure kidney work.
साबूदाना helps in strengthening the bones and keeps the digestive system intact.
It aids the stomach-related problems and helps with the production of energy in the body.
साबूदाना is a kidney-friendly food that is allowed to have in the diet of kidney patients depending on the medical case of a patient. It is light and easily digestible food that can be made in different varieties.

A kidney patient may proceed with the preparation of साबूदाना in the following ways:

साबूदाना Khichdi
साबूदाना Appe
साबूदाना Ghavane
साबूदाना Vada
साबूदाना Parantha
Designing a diet chart for kidney patients is difficult because of the restrictions they have to follow for the recovery. Sago is a food choice that is kidney-friendly and provides numerous health benefits. You can watch another show Healthy Tadka where we share the recipes exclusively for kidney patients. But make sure that you have the consent of your healthcare provider before consuming anything. If you want to know more about anything related to #diet, then feel free to reach us by booking an appointment:
Helpline number: 011 4777 2777
WhatsApp: +91 9871712050
Website: www.karmaayurveda.in/appointment

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YouTube url:	https://www.youtube.com/watch?v=YAj8YToOGbw&t=5s
Created:	5. 12. 2020 11:42:26

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साबूदाने से बनी ये चीज़े खा सकता है किडनी रोगी The Diet Guru Show Episode - 5 | ASMR Sago Diet