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ठंड के मौसम में किडनी रोगी ये 4 चीज़ें ज़रूर खाओ winter season diet | Dr Puneet kidney specialist

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You are in the read-only mode. Close
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copyright disclaimer
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Hello, welcome to youtube BEST KIDNEY DIET CHANNEL "STOP KIDNEY DIALYSIS."
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You will get all the information related to kidney and kidney diet in just one click.
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I will tell you about four such things which kidney patients can easily include in their diet.
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The first is carrot, Carrots come out as soon as the winter season comes.
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Kidney patients can also easily include in their diet.
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The kidney patient's blood pressure remains under control by eating carrots.
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Beta carotene element is present in carrots.
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Helps in reducing blood pressure.
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The sugar level also comes under control by eating carrots.
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Carrots are sweet to eat; eating them improves insulin levels.
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The fiber of carrots helps; on the other hand, the glycemic index of carrots is low.
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Carrot sabji, stuffed paratha, and if the doctor has asked to eat sweet, carrot pudding can also be taken.
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Let us now know about the second thing, which is ginger.
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Kidney patients take ginger; then, they get relief from cold and cough.
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It could be due to their weak immune system.
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Ginger also keeps the stomach clean; the phenolic presence helps remove the stomach's burning sensation.
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Ginger increases the production of Saliva and bile for us.
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Which the digestion process gets faster.
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Ginger, the diabetes level also comes under control.
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The fiber present in ginger helps to activate insulin.
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Kidney patients can take ginger with their doctor's advice.
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Kidney patients can use ginger in tea and vegetables made from ginger.
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The third thing is radish; Radish is no less than a lifesaver to keep the kidney healthy.
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Eating radish, a kidney patient gets a lot of relief in problems related to urination.
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Kidney patients have many problems related to urine, getting rid of which water is very important.
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Kidney patients can take radish, which provides relief in burning and swelling caused by urination.
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Taking radish also provides great relief in the problem of high blood pressure.
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Radish has high water content.
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Sodium in the blood starts decreasing, and blood pressure starts coming under control.
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Kidney patients can also take vegetables made from radish and their parathas.
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Parathas are to be made for kidney patients in the same way as the rest of the parathas are made. Not much ghee oil at all.
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Now let's finally talk about the Jaggery.
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Eating jaggery, there is no anemia, i.e., there is no lack of blood in the body.
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Iron content is good in jaggery, due to which hemoglobin increases.
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By eating jaggery, blood pressure remains under control.
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You want to keep your blood pressure under control, hen you can include jaggery in your diet.
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Eating jaggery purifies the blood and removes TOXINS, eliminating the problem of blood pressure.
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Taking jaggery, a kidney patient gets rid of all the problems related to urination.
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Jaggery has diuretic features so that there is no problem like urine infection as well.
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It also helps in reducing the swelling in the urinary bladder.
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Taking the jaggery relieves cold and cough in the kidney patient.
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No cold, and there is no fever because by eating jaggery, heat remains in the body.
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all kidney patients can take jaggery if you want jaggery, then you can talk to your doctor about it.
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You can send us your reports through the google form present in the description area below.
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We will give you complete information about this as soon as possible.
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Kidney patients can also eat jaggery directly; jaggery tea, jaggery halwa, and flour pudding can also be consumed in limited quantities.
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The four things that kidney patients can include in their diet this winter.
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And enjoy the winter.
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How did you like our today's video? Tell us by commenting.
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If you have any questions, then you can also write to us in the comment section.
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Our comment section is open for you 24 hours and seven days.
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If you like the video, then like and share it now.
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So that's all for today we will meet again with a new video. Namaskar.
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thank you for watching