ठंड के मौसम में किडनी रोगी ये 4 चीज़ें ज़रूर खाओ winter season diet | Dr Puneet kidney specialist

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अगर आप भी किडनी रोग से पीड़ित हैं तो नीचे दिए लिंक पर क्लिक कर के अपनी समस्या लिखें हमारी टीम 24 घंटे के अंदर आपकी समस्या का समाधान करेगी 
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Hello, all of you are once again welcome to YOUTUBE's BEST KIDNEY DIET CHANNEL, "STOP KIDNEY DIALYSIS," where you will get all the information related to kidney and kidney patient diet in just one click.

In this video, I will tell you about four such things that kidney patients can easily include in their diet, the first of which is carrots.

Carrots come out as soon as the winter season comes, which kidney patients can also include in their diet with great ease. Beta-carotene element is present, which helps in reducing blood pressure. Eating improves the insulin level, in which the fiber of carrots helps; on the other hand, the glycemic index of carrots is low.
Kidney patients can take carrot pudding, stuffed paratha, and if the doctor has asked to eat sweets, then carrot pudding can also be taken.

Let us now know about the second thing, which is ginger. If kidney patients take ginger, they get rid of the problem of cold, cold, and cough, which is why they have a weak immune system.  By taking ginger, the stomach also remains clean; the phenolic present in it helps remove the burning sensation of the stomach, and ginger increases the production of Saliva and bile for us, which makes the digestion process faster. By taking the rest of the ginger, the diabetes level also comes under control because ginger's fiber helps activate insulin.
Kidney patients can take ginger with their doctor's advice.

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So the third thing is radish. Radish is no less than a lifesaver to keep the kidney healthy. If a healthy person takes radish, then it cleans his kidney well. When the kidney is cleaned, it means that the kidney will work better than before, and it will not have any problems.
By eating radish, a kidney patient gets a lot of relief in problems related to urination, which gives relief in the burning and swelling caused by urination.
Taking radish also provides great relief in the problem of high blood pressure.
Kidney patients can also take vegetables made from radish and their parathas.
Now let's finally talk about jaggery. By eating jaggery, there is no anemia, i.e.; there is no lack of blood in the body. Jaggery has good iron content, due to which hemoglobin increases.

By eating jaggery, blood pressure remains under control. The problem of blood pressure goes away.
By taking jaggery, a kidney patient gets rid of all the problems related to urination. By taking the remaining jaggery, the kidney patient gets relief in cold, cold, and cough, does not feel cold, and does not even have a fever because heat remains in the body by eating jaggery.
Yes, but not all kidney patients can take jaggery.
Kidney patients can also eat jaggery directly, tea made from it, kheer made from jaggery but in limited quantity.
So these were the four things that kidney patients can include in their winter season diet.

If you have kidney problems then contact karma Ayurveda as we provide Ayurvedic kidney treatment in which we treat high creatinine problems by providing a #highcreatininediet and kidney treatment diet.

YouTube url:	https://www.youtube.com/watch?v=GJgjhFa04Mg&t=3s
Created:	18. 11. 2021 09:49:18

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ठंड के मौसम में किडनी रोगी ये 4 चीज़ें ज़रूर खाओ winter season diet | Dr Puneet kidney specialist