ये 5 तरीके अपना लो बस क्रिएटिनिन नहीं बढ़ेगा ज़िन्दगी में creatinine treatment

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अगर आप भी किडनी रोग से पीड़ित हैं तो नीचे दिए लिंक पर क्लिक कर के अपनी समस्या लिखें हमारी टीम 24 घंटे के अंदर आपकी समस्या का समाधान करेगी 
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Today, kidney treatment in Ayurveda features precautions/tips to lower creatinine. Also, some lines on #creatininetreatment in Ayurveda from kidney specialist Dr. Puneet.

Let’s start with the first tip, and that is.

Eat protein to fulfill the requirements of your body, not to please your tongue. Regular protein intake has to be done according to your body weight.

For instance, if you are 58kg, you need 58 grams of protein per day.

The second tip is not fit for a person who is on a creatinine patient diet. The more water a healthy person will drink, the more he stays far from diseases. It is a myth that needs your negligence. Intake of 7 to 8 glasses of water per day is healthy for you.

Move on to the third tip to lower creatinine. To soothe your digestive system, follow a fiber-rich diet with high creatinine. These foods will sustain the health of your stomach by preventing its related problems.

The fourth tip is that too much salt, sugar, and seasoning in your stomach will create problems. You are always advised to stay away from all these things. But then you ask for their alternatives. Instead of white salt, take rock salt. Jaggery can replace sugar and spices like turmeric, cumin powder, etc., are enough to satisfy your tongue.

Last and the most important tip is that a healthy liquid diet is vital for your body for filtration and purification. If you consume sugarcane juice, fruit juice, coconut water, cold drinks, etc., in excess, you create problems for your body.

Consume every food or drink within a limit or according to the needs of your body.

YouTube url:	https://www.youtube.com/watch?v=Nn8PcW-OS44
Created:	7. 9. 2021 06:43:20

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ये 5 तरीके अपना लो बस क्रिएटिनिन नहीं बढ़ेगा ज़िन्दगी में creatinine treatment