Apple Cider Vinegar | Benefits, Uses & Side Effects | Yatinder Singh

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Apple Cider Vinegar is being used for cooking and medicine from long. However, it has got lot of health benefits as well due to which it is quite popular these days. I have talked about all those benefits of Apple Cider Vinegar (ACV) in the video.

You must take care not to consume ACV directly as it can cause burn. Therefore, always dilute it in water before consuming. I have also talked about dosage and best time to consume it.

Although, it has lot of benefits but too much consumption can cause potential side effects which have also been discussed.

Do watch the video full and don't forget to like the video and comment down your questions and queries.

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YouTube url:	https://www.youtube.com/watch?v=k5VLOYAZteo
Created:	23. 2. 2021 15:43:22

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Apple Cider Vinegar | Benefits, Uses & Side Effects | Yatinder Singh