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Help the government to fight against the global pandemic of novel corona virus (COVID-19).
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We urge you to profoundly follow the lockdown applied by the Indian government.
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Follow all the orders that fall under it.
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WE can defeat this disease only by uniting. Stay home. Stay healthy.
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Namaskar! You are welcomed to our cookery show "Healthy Tadka"
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where we tell you about diets to keep kidney patients healthy.
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We are here for you with a recipe of one such diet.
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Today, we will you how you can make apple gourd dish for kidney patients.
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First of all, those who haven't subscribed to our channel "Stop Kidney Dialysis" yet
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should quickly subscribe to it and do not forget to press the bell icon.
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With this, you would be able to easily get the important information provided by us.
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Today we will talk about the recipe of making apple gourd dish for kidney patients
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Very few people like dishes made up of apple gourd and if
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a kidney patient get to eat this then he starts to feel more ill.
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If we talk about the kidney patients, they are required to abstain from eating a lot of things
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but apple gourd is very beneficial for them.
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Today we will tell you about the recipe of some healthy and different dishes of apple gourd for kidney patients.
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The ingredients that you need to make apple gourd dish can
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be easily found at your home and you can make this dish with it.
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Ingredients, 1 bowl apple gourd - peeled, boiled and finely chopped.
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Half teaspoon cumin, turmeric- less than half teaspoon, coriander powder- less than half teaspoon
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one fine chopped onion, one fine chopped green chili (without seeds), rock salt- as per taste
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2 spoons oil (olive oil or mustard oil).
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Method. Firstly, heat some oil in the pan and then put cumin in it.
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Now put onion and green chili and cook on a low flame.
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Add salt, turmeric, and coriander powder and mix it well.
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After this, add finely chopped apple gourd in it and mix it well.
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Keep the flame low. Then put on the lit and let the dish cook well.
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Now, your apple gourd dish is ready. Kidney patient can eat this dish.
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If you like our video then give it a thumbs up and do not forget to share it so that
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you can deliver such important information to your loved ones.
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Keep on sharing your thoughts and suggestions with us through comments.
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We will keep on informing you about kidney patient's healthy diet.
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If any of you have kidney related issues then you should consult your diet with doctors and dietitians.
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This was it for today. It's time to say goodbye. I will be back
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with a recipe for new diet. Till then stay healthy and take care. Namaskar!
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Our address is G-20, N.D.M-1, Plot number- B- 2,3,4 Opposite NIMS, Netaji Subhash Place, Pitampura, New Delhi-110034
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Our phone numbers are 09871712050, 011-42644274
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Our email ID is doctor@karmaayurveda.com
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For more details you can log on to our website www.karmaayurveda.com.
