7000 कदम चलना जरुरी है किडनी रोग में | Walking in kidney disease | kidney treatment without dialysis

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किडनी की बीमारी से सम्बंधित किसी भी जानकारी के लिए हमे सम्पर्क करे ,निचे दिए गए लिंक पर क्लिक करे एंड पेशेंट की Details भरे:- https://www.karmaayurveda.in/doctor/

Why is walking necessary for Kidney Patients?

Hello guys! Today, through our YouTube channel, Kidney Treatment without Dialysis, we have brought a video to you. In this video, you will learn how Walking is necessary for Kidney patients.

It has often been said- Walking is the best exercise because Walking keeps the body fit and fine. Anyone can do walking at any age. Along with this, walking should be done at most your capacity. Every individual should walk at least half an hour which makes a person healthy. 
Walking is good for muscle strength and enhances your immune system.

Do you know? Walking is considered good exercise to lose weight, and if you are a kidney patient, Walking is a must. According to studies, a kidney patient should walk at least 7000 to 12000 steps daily because it strengthens your kidneys.

The first benefit of Walking is that it manages your blood pressure. As a result, your heart works smoothly, and blood reaches every organ of the body. Walking keeps diabetes problems away, reducing sugar glucose levels. Along with this, it improves the metabolism of the body. As you know, blood pressure and diabetes is a prime cause of kidney failure. To make your kidneys healthy, Walking is a good remedy.

Walking maintains thyroid and cholesterol level. You may have seen people struggling with brain-stroke problems, and Walking decreases your chances of brain stroke. Walking levels up your immunity and resolves arthritis or joint pain problems.

However, heavy exercise is forbidden for a kidney disease patient. Slow Walking doesn’t have a harmful impact on your body. See the video carefully till the end to learn more about the benefits of walking. So, walk more, and stay healthy!

In case if you are dealing with kidney-related problems, then consult Karma Ayurveda. To keep yourself updated, keep watching our YouTube channel, Kidney Treatment without Dialysis

#karmaayurveda #drpuneetkidneyspecialist #kidneytreatment

More Videos at 
Kidney Disease Diet Playlist : https://www.youtube.com/playlist?list=PLZY6EQdUZQZHWxL1Ld3n1ErmB7TMEzNDD

Ayurvedic Treatment  Playlist: https://www.youtube.com/playlist?list=PLZY6EQdUZQZEW6RJR2bzpydwELUrzYq9q

Best Diet for Kidney Patients:
youtube.com/playlist?list=PLZY6EQdUZQZGPXu1UHh9Rl0JgR12QQ_xd

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YouTube url:	https://youtu.be/dq3hmELxuaM
Created:	29. 6. 2023 09:12:59

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7000 कदम चलना जरुरी है किडनी रोग में | Walking in kidney disease | kidney treatment without dialysis