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Help the government in bending the curve of novel coronavirus
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We request you to take lockdown seriously.
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Follow every guideline issued. We can defeat this disease
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by uniting only. Stay home and stay safe. Namaskar
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Welcome to the YouTube Channel of Karma Ayurveda. You can get all the information related to
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kidneys easily. In our daily lives
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we almost forget to pay attention towards our health and
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inappropriate lifestyle and dietary habits push us towards diseases.
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In today's video, we will tell you 'How lemons are beneficial for the health?'
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But before we proceed with the video, make sure you have subscribed to our channel and
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do not forget to press the bell icon so that you can get all the important notifications easily.
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Namaskar, welcome to the youtube channel where you will get all the information related to
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kidney and the Ayurvedic treatment. In this fast pace life
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people don't have enough time to keep a tab on their health.
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the changing lifestyle and unhealthy food adaptations can
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make us face multiple problems. We always try to
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discuss things that can be beneficial for you. And we are back with one
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such topic. Today we will discuss the benefits of
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lemons. Before we proceed with the video, do subscribe to our channel and
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do press the bell icon so that you can stay connected to us likewise.
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And so that you can get all the informations easily.
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Lemon is a beneficial drink that many people like to have
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Lemon water is tasty and has got enormous health benefits
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It has got nutritional values that keeps the body healthy
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Also, consuming lemons have got additional benefits for kidneys as well.
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It detoxifies kidneys that remove toxin buildup
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It is rich in antioxidants and anti-tumour properties that
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helps with the functions of kidneys. Kidneys are the important organs of the human body
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it purifies the blood and it prevents the formation of
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toxins by releasing them out of the body. Till the time they
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continue working healthily, it doesn't let the invasion of any disease.
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But when they fail to do so
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then the diseases may invade your bodily functions.
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Let us now proceed and know if a kidney patient can have lemons.
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So let me tell you that the people battling with the problem of
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kidney stones, only they should use lemons.
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and not others. Kidney stone patients
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should also consider their doctor's advice before its consumption.
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Now let us discuss if lemons are beneficial for kidneys or not.
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Kidneys keep you healthy but before consuming make sure
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that you have a healthy kidney. Let us discuss the benefits
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First is, it controls high blood pressure.
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It is one of the main causes of kidney diseases.
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Those who are dealing with the same can share the benefits of lemons.
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Lemons are rich in Vitamin c, B6, E, Folate, Thiamine, Riboflayin and Niacin
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that helps in getting rid of high BP. The next benefit of lemon is
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that it keeps your heart healthy. For your information let me tell you that
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lemon juice is beneficial for heart health that prevents
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heart-related disorders. It is a citrus fruit that
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has got flavonoids in abundance. It reduces the fat and cholesterol
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that keeps the blood pressure normal and support the functioning of
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kidneys instead of suppressing. When taken in moderate amounts
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then lemons can also prevent from multiple disorders.
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Next benefit of lemons is that it helps in controlling diabetes.
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It is rich in fiber and vitamin c that aids the problem of diabetes.
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the nutrion present in lemons help in controlling the levels of insuline in blood
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that keep a tab on sugar levels in the body. It is important that a diabetic
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should have these levels in control and lemons help with that. If you are
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planning to reduce your weight then lemons can be quite beneficial for you.
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Lemons are rich in polyphenols that help in reducing the extra fat from the body.
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Vitamins that lemons contain, detoxifies kidneys and
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they breakdown the fat buildup. Next benefit of lemon
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is that it helps in aiding the problem of kidney stones.
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People battling with the problems of kidney stones
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citric present in lemons help with the stone breakdown and
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releases through the urine. People who don't have any problem related to kidneys
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they should have lemon every morning. It keeps the kidneys detoxified and
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prevents from kidney diseases froever. Next is, it helps
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with the prevention of cancers. Let me tell you that
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lemons play a vital role in the management of kidney cancer. Lemons
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and similar citric fruits help with the prevention of
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cancer. Flavonoids present in lemons that restricts the formation of cancer cells. Next is
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consumption of lemon help in aiding the problem of digestion that
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keeps the digestive system intact. Nutrition that is present in lemons
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also help the body to stay hydrated and activated.
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if you consume lemons in limited amounts then it can keep your liver healthy too.
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Lemons are rich in antioxidants properties that helps in keeping the
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liver healthy. Just in case where the liver gets afflicted
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then the chances of having kidney disease increases. Here, lemons can act as an Ayurvedic medicine.
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Daily consumption of lemon keeps the liver healthy. So these were
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the benefits of lemons that may help in maintaining the health.
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But make sure that if you are dealing with the problems of kidneys diseases then
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do not consume lemons without the consent of your doctor. If you want to maintain the
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healthy lifestyle then adding yoga and Ayurveda to your lifestyle would bring drastic changes.
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If you are dealing with the problems of kidney diseases then you may contact Karma Ayurveda.
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Here you will get all the information related to
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kidneys and the treatment is side-effect free and
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natural. At Karma Ayurveda, you will get
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treatment and diet chart that benefit your health in enormous ways.
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You will get freedom from dialysis and kidney transplant like
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procedure because of the surgical-free treatment.
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If you like this video then do not forget to like and share this video.
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You can suggest things in the comments section.
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If you are dealing with any kidney problem then you may contact us through WhatsApp.
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So, that was all about today. I will meet you in the next video.
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Till then, Namaskar. If you are terrified because of kidney diseases then
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you can contact Karma Ayurveda. Here you will get treatment and
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better dietary information so that you can prevent
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dialysis and kidney transplant.
