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Help the government to stop COVID 19 panedmic
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We request you to follow the lockdown
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and its related rules to very seriously. Together, we
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can stop this detrimental infection. stay in your home to stay safe.
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Healthy Tadka
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Hello, and welcome to our cookery show, Healthy Tadka
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Where we share diet that is vital for a kidney patient.
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And, we also share the recipes that are healthy for kidney disease survivors.
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Today, we tell you about a recipe that kidney patients can eat.
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Moong lentils paratha
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This stuffed paratha is very tasty and
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nutritious. Moving on to the topic.
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but before that, subscribe to the channel and
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press the bell icon to get all the latest updates and notifications.
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Like we always tell a healthy recipe for kidney patients
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that they can eat easily.
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Before moving on the today's topic. take a look at some of the important points.
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1. do not eat anything without consulting your doctor because
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not everything is healthy for every kidney patient.
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The diet of a kidney patient is dependent upon his health condition.
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2. Consult your doctor about the quantity of food, you as a kidney patient can eat.
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the amount of diet is set according to your health condition.
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if one kidney patient can eat something in some quantity that do not mean you also can eat it.
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that is the reason why consult your dietician about the quantity of the foods.
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Now, lets take a look at the recipe of making Moong lentils stuffed paratha.
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3 bowl flour, one bowl washed moong lentils
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one small chopped onion, one
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chopped green chilli without seeds, half spoon olive oil or mustard oil
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rock salt according to your taste
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First of all add some oil to the dough and knead it.
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And, then cover the dough for 10 minutes. After that prepare the Masala to stuff in the bread (paratha).
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For that you take Moong lentil and keep one thing in mind
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that soak the lentils before a day and then smash it.
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Now add chopped onion in the masala and mix it well.
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Allow the griddle to heat on low flame and now
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you make a Paratha of dough
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and then fill
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the masala in that and
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try to make paratha with light hands.
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Now bake the Paratha on the griddle and
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on law fame through which you paratha will cook well.
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so, you moong lentils paratha is ready.
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But, consult your doctor how many parathas' you can eat in a day.
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if you like the video, then
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like, and share it with others.
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If you wants to share your doubts and views, comment below.
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We will provide you with healthy diet recipes for kidney patients.
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That is enough for today. I will come back with a new recipe.
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Till, then stay healthy and stay safe. Thank you.
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Our address is G-20, NDM - 1, Plot number -
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B-2,3,4, opposite -NIMS,
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Netaji Subhash Place, Pitampura, New Delhi - 110034
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Our phone numbers- 09871712050
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011-4264-4274
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Our email Id is Doctor@KarmaAyurveda.com
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For more information, you can log in our website - www.karmaayurveda
