कैसे बनायें दाल की रोटी किडनी रोगी के लिए Healthy Tadka - Episode 11

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Thank you for the encouragement and love you have shown in this series. We are back with the Healthy Tadka Episode 11 and today we will tell you how to make #Moongdaal stuffed chapati. With this trending video on food for kidney patient, we will discuss which pulses are good for kidney patients as per the kidney treatment in Ayurveda. The cookery show for kidney patient helps in knowing which is the best way to consume moong daal for kidney according to the Ayurvedic kidney treatment. Moong dal is a great source of protein and for the same it is a part of kidney patient #diet.
You will need the following ingredients:
• 3 cups of wheat flour
• 1 cup yellow moong daal
• 1 small onion (grated)
• 1 small green chili (seeded)
• Half spoon olive oil
• Rock salt to taste
Moong daal is one of the pulses that is light and easily digestible for a #kidney patient. Especially those who are undergoing the process of dialysis will require protein in their bodies. But before you start preparing to make this delicious recipe, make sure to listen to the instructions carefully. It is needed for the moong daal to get soaked overnight and ground before stuffing in tortillas. For those wondering about the nutritional factors of moong daal, here it is:
Per 100 grams:
• Total fat is 1.2 g (Saturated fat 0.3g + Polyunsaturated fat + Monounsaturated fat 0.2g)
• Sodium: 15 mg
• Potassium: 1246 mg
• Dietary fiber: 16g
• Protein: 24 g
• Sugar: 7g
• Calories: 347 cal
But as we keep you informed that you should always consult your nephrologist and dietician before consuming anything. So, make sure you do the same this time too. If you want the guidance of our experts then you can reach out to us by:
Booking an appointment:
• Helpline number: 011-4264-4274
• WhatsApp number: 09871712050
• Website: www.karmaayurveda.com/appointment

YouTube url:	https://youtu.be/NJAuGoOnjqU
Created:	15. 5. 2020 13:10:49

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कैसे बनायें दाल की रोटी किडनी रोगी के लिए Healthy Tadka - Episode 11