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I am Vishakha and I am Nikhil, welcomes you to our YouTube channel

kidney treatment in Ayurveda. Here, we impart content on kidneys

health and kidney disease.

Music playing..

By seeing us together, you may understand that today's topic is

essential. Do not skip the video because here you

will gain something important. Today, we are going to share a tasty dish that

reduces your increased creatinine. A tasty dish that

will cure your high creatinine problem without staying in the hospital. A dish that

will prevent many health problems and improve your immunity

This dish stregthens your body. By eating this dish

you can change your health status and live a disease-free life

The best things about today's topic that along with benefits of the dish

we have shared its recipe

Yes, we will share the recipe of our special dish.

Let's start the video with the benefits of

Dalia. The best thing about Dalia that it is healthy for kidney patients s

Nikhil please tell us some health benefits of Dalia

so our audience can include Dalia in their diet. Dalis is

not only healthy for your body, but also delicious. Some people eat Dalia according to their taste

Some people like to eat sweet Dalia or many people prefer to eat salty Dalia.

I also like to eat sweet Dalia. But Nikhil can kidney patients eat sweet Dalia. Yes, they can. But

kidney patients with diabetic kidney disease cannot eat sweet Dalia. Nikhil, that means

those kidney patients who do not have diabetes can eat Dalia.

Yes, Vishakha, they can eat sweet Dalia, but with their doctor's permission.

because every kidney patient's medical reports are different. Nikhil, please tell us the benefits of Dalia

By eating Dalia, you can control your blood sugar level

and make insulin to prevent diabetes. And, yes

when sugar level stays under control, kidneys work well to clean the blood

Along with that, Dalia is easy to digest

and you may know that kidney patients digestive system are vulnerable

that is why kidney patients eat light and easy to digest foods. When you eat Dalia

you not allow cholesterol to increase and blood involved with toxins. Clean blood

is healthy for your kidneys

and keep your blood pressure under control.

Controlled blood pressure never cause kidney and heart

related problems. Also, your heart pump blood perfectly and stay

healthy. These are some health benefits of Dalia

for you. Now, Vishakaha, please share the Dalia recipe with our audience

Yes, Nikhil. For dalia recipe, you do not need anything special

You only need those vegetables that you like to eat.

Let's cook salty Dalia.

The ingredients you need for Dalia are 1. One cup Dalia

2. One perfectly chopped and boiled onion 3. One green chili chopped and

without seeds 4. One small potato, boiled

5. One small carrot, chopped and boiled (

carrot is optional) 6. One small

cup of capsicum, chopped and

boiled 7. A pinch of rock salt

8. A pinch of turmeric, coriander powder and cumin

9. One spoon of olive oil

Let us see how to make Dalia. Vishakha some people prefer to cook Dalia in a cauldron

Yes, Nikhil, but we use cooker to make Dalia

because we are making Dalia for kidney patients and we use cooker

Okay, let's cook! First of all, put a pan on the gas stove....

and then put the Dalia in the pan and fry it in low flame...Although oil

is used for frying Dalia, kidney patients cannot use much oil

that is why they can fry Dalia with oil

fry Dalia on a low fire and then

put cooker on gas and put some oil in it

After that, put cumin and keep the fire in low frame to

not burn it. Then add onion and green chili and

cook it well until it turns brown. Then add other vegetables to cooker

and mix everything well by adding salt, turmeric, and coriander powder

When the mixture cooked well, then add fried Dalia and let it

cook properly, then add some water, and keep the lid of the cooker from above,

do not close it...But, why Vishakha. It is because

after one boil, everything like vegetables and spices will mix one

and then after one boil, you can

cook it for at least 2 to 3 whistles. Your salty Dalia is ready

serve cold Dalia to kidney patients

When you eat Dalia, you will experience its health benefits

If you find the video informative, then like and share it with your

family and friends. We will come back with a new video till then, Bye

Thank you for watching the video

Thank you for watching the video

Thank you for watching the video