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Unwanted food ususally hampers your kidney function.

The good and bad impact on kidney is decided by the food that you eat.

If you eat the right food then your kidney remains healthy and other organs of your body also function properly.

But if you consume oily and spicy food then it will deteriorate the kidneys function.

and it will also affect other organs.

When you eat more spicy food, it results in a mismatch of kidney function because such foods develops toxins in your body.

When your kidney purifies toxic blood then the nephrons get damaged and slowly the kidney gets damage.

After which kidney patients need to restrict their diet to limited things. They should not eat protein-rich foods.

Kidney patients are not allowed to consume citrus fruits and kidney patients are asked to stay away from potassium rich fruits.

Rice, maida, urad daal, Kabuli chana, matar, soybean, green leafy vegetables, kiwi, tomatoes

dates, potato, jackfruit, brinjle, ladyfinger, Banana, samosa, dairy products

and excess salty and spicy food must be avoided.

Avocado, brown rice should not be eaten by kidney patients.

Any type of fruit juice, coconut water are also restricted for kidney patients.

Kidney patients should not perform any yoga without consulting doctor.

Because yoga can put stress on kidneys that can be harmful for them.

That's why kidney patient should not do yoga without consulting doctor.

They should also not adopt any home remedy as it can be harmful for their damaged kidneys.

So, these were some food and some lifestyle changes that you can include in your daily life so that your kidney will remain healthy.

If you adopt Ayurveda in your life then it keeps you away from kidney diseases. Ayurvedic treatment is completely natural with no side-effects.

If you or anyone of your known is suffering from kidney related problems

then you can take Ayurvedic treatment from karma Ayurveda.

Karma Ayurveda's treatment is completely natural that has no side-effect on your body and your kidney remains healthy.

Along with this, you do not have to bear the pain of dialysis and also you need not bear huge expenses.

So, that's all for today. If you liked the video then do not forget to like and share. We will come back with new topic.