किडनी रोगी किन चीज़ो का परहेज करे? | Foods to Avoid in Kidney Failure | dr puneet kidney specialist

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Your diet determines your health destinies, like- how you will look, behave and function in your life. Because whatever you eat has a huge impact on your kidneys and their functions. You can either nourish your kidneys by eating healthy. Or you can weaken your kidneys by consuming virudh aahar ( unhealthy foods) that can cause some severe damage to your kidneys, leading to a permanent loss of kidney function.

Kidney failure is a cause for concern because your kidneys act as the main screw of various biological processes that are essential to keep you alive, healthy, and functioning, such as-

Your kidneys purify around 200 liters of blood round the clock 
Your kidneys maintain the level of red blood cells 
Your kidneys release some hormones that control your blood pressure 
Your kidneys remove acidic waste this is produced by cells during various bodily processes 
Your kidneys produce an active form of vitamin D that is needed to keep your bones strong and healthy

Hence, it’s important to keep your kidneys in good health by supporting them with a good diet to enhance their function.

What will happen when your kidneys stop working?

Kidney dysfunction can be dangerous because your kidneys are a waste management system of your body that is primed to maintain a healthy balance between sodium, fluids, and other essential substances. Sudden renal failure can cause mayhem inside your body, which can be life-threatening. Kidney failure triggers swelling in your hands, ankles, and feet due to excessive fluid retention in the muscles. Kidney failure can trigger serious health issues, such as brain tumors, stroke, high blood pressure, and heart disease, which can take your life if not cured with the right medication.

A person with compromised kidney functions feel some common symptoms of kidney failure when the disease progresses with time, such as-

Sudden weight loss and poor appetite 
Shortness of breath 
Insomnia 
Severe muscle cramps 
Feeling sick 
Headaches 
Erectile dysfunction in men 
Having itchy or dry skin 
Tiredness 
Having frequent urges to pass urine 
Swollen feet, ankles, or hands
Fatigue 
Anxiety and depression 
Bloody urine

What causes kidney failure?

Doctors and researchers have concluded that being sedentary for too long can keep you at higher risk of kidney failure. People who don’t exercise get obese, and it’s no secret that obesity is the known cause of various health problems, including kidney failure. If you have a poor diet, then that would just work as a matchstick on gasoline.

An unhealthy diet, such as excessive consumption of processed foods with no exercise, can increase weight. It will increase all the causes of mortality by doubling your risk of chronic health complications, such as high blood pressure, diabetes, and high cholesterol levels that can also affect your kidneys.

Other various things need to be considered if you wish for healthy and strong kidneys.

For more info, just visit our youtube page from the link below-

https://www.youtube.com/watch?v=-f2riz_3LYA

Or, if you’re someone who is battling any type of kidney complication, then you can tell your problem in the comment section below, and we’ll surely come to you with the best resolution!

More Videos at 
Kidney Disease Diet Playlist : https://www.youtube.com/playlist?list=PLZY6EQdUZQZHWxL1Ld3n1ErmB7TMEzNDD

Ayurvedic Treatment  Playlist: https://www.youtube.com/playlist?list=PLZY6EQdUZQZEW6RJR2bzpydwELUrzYq9q

Best Diet for Kidney Patients:
youtube.com/playlist?list=PLZY6EQdUZQZGPXu1UHh9Rl0JgR12QQ_xd

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YouTube url:	https://www.youtube.com/watch?v=-f2riz_3LYA
Created:	17. 11. 2021 10:53:30

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किडनी रोगी किन चीज़ो का परहेज करे? | Foods to Avoid in Kidney Failure | dr puneet kidney specialist