Hello and welcome to our best kidney diet show, "Healthy Tadka" where we will tell you today how to make an egg-white omelet keeping in mind the kidney patient's diet.

One special thing about this omelet is that its consumption is good for healthy people too.

So let's start making egg white omelets for kidney patients for a while. To make this you need.

2 eggs which only you have to use egg white. - small onion - finely chopped - One green chili - finely chopped and seeds removed.

a pinch - rock salt, - a pinch - of turmeric - A pinch - Black pepper powder.

Although they are used a lot in making simple omelets, if you want to make them healthy, you can also add some vegetables like:

Cabbage and Carrots, Let us tell you that both Cabbage and Carrot are optional. - And a spoon - Olive oil.

So let's make Egg White Omelette. To make this, you first have to beat the white part of the egg well.

Then add all the vegetables and spices to it and mix it properly.

Reduce the flame a little so that the omelet does not burn.

When it is cooked on one side, then cook it from the other side as well and then take it out from the pan.

Take this delicious and healthy egg white omelet

Kidney patients should consume it in the morning breakfast, this is an option that will bring good changes in your daily diet along with your health.

So that's all for today. I hope you liked this video of ours

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