हैरान रह जाओगे ये देख के 😨😱😱 ये खाओ बहुत फायदा करता है किडनी रोगी को healthy tadka ep.93

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अगर आप भी किडनी रोग से पीड़ित हैं तो नीचे दिए लिंक पर क्लिक कर के अपनी समस्या लिखें हमारी टीम 24 घंटे के अंदर आपकी समस्या का समाधान करेगी 
https://bit.ly/3lSlz6H

कर्मा आयुर्वेदा का नया पता है :
77 Tarun Enclave, Parwana Rd, opposite Bhagwan Buddha, Pitampura, Delhi 110034

Hello and welcome to our best kidney diet show, "Healthy Tadka" where we will tell you today how to make an egg-white omelet keeping in mind the kidney patient's diet.
One special thing about this omelet is that its consumption is good for healthy people too.
So let's start making egg white omelets for kidney patients for a while.
To make this you need.
- 2 eggs which only you have to use egg white.
- small onion - finely chopped
- One green chili - finely chopped and seeds removed.
- a pinch - rock salt,
- a pinch - of turmeric
- A pinch - Black pepper powder.
Although they are used a lot in making simple omelets, if you want to make it healthy, you can also add some vegetables.
like :
Cabbage and Carrots,
Let us tell you that both Cabbage and Carrot are optional.
- And a spoon - Olive oil.

So let's make Egg White Omelette.
To make this, you first have to beat the white part of the egg well.
Then add all the vegetables and spices to it and mix it properly.
After this, heat a thick-bottomed pan and pour oil into it.
After this, when the oil becomes hot, add the batter made from the egg in it and spread it well in the entire pan.
Reduce the flame a little so that the omelet does not burn.
When it is cooked on one side, then cook it from the other side as well and then take it out from the pan.
Take this delicious and healthy egg white #omelet
Kidney patients should consume it in the morning breakfast, this is an option that will bring good changes in your daily diet along with your health.
So that's all for today.
I hope you liked this video of ours

We always give much important information related to the diet of kidney patients on our channel.
If you or someone of your own is troubled by any kidney problem, then you can contact Karma Ayurveda for kidney treatment in Ayurveda.
If you are troubled by any kidney problem, you can reach us by writing your problem in the google form given below in the description. Our team will contact you within 24 hours.
Thank you so much for visiting India's best kidney diet channel and for giving us so much love.

YouTube url:	https://www.youtube.com/watch?v=7EvJqVv4cA0&t=19s
Created:	3. 2. 2022 12:08:59

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हैरान रह जाओगे ये देख के 😨😱😱 ये खाओ बहुत फायदा करता है किडनी रोगी को healthy tadka ep.93