You are welcomed to our channel "Stop Kidney Dialysis"

in which we provide you with solution related to kidneys' problem.

Today we would not discuss kidneys' problem with you but instead the diet taken during kidney disease.

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So, let's move towards our topic and talk about the diet given to kidneys' patients.

Who doesn't like to eat good food; the taste of the food with lots of spices and oil is different.

Due to present day lifestyle we ourselves have made changes in our diet

because of which our body is surrounded by many diseases

and one of them is kidneys' disease.

If we talk about the diet of kidney patients then the kidney patients has to abstain from many things

due to which they often do not get good food to eat and this thing annoys them

Today, we have brought the recipe for Poha for kidney patients

that a kidney patient could eat and they would love its consumption.

In order to make poha you would require few things like

1 bowl of poha (Flattened rice), one small onion, 1 green chili (with no seeds), half teaspoon turmeric, rock salt according to the taste.

half teaspoon cumin seeds, half cup capsicum (fine chopped and with no seeds), half cup fine chopped cabbage

half cup fine chopped carrots, and one teaspoon oil.

First of all soak your poha and then remove the water.

Then heat the oil in a pan and put cumin seeds in it. Bring the flame to low.

Then add chopped onion and chili to it.

Once the onion turns golden brown then add capsicum, carrot, and cabbage to it and mix it well.

Keep the flame low so that the vegetables does not get burnt.

Then add poha to it along with turmeric and salt and mix it well.

Cook it for 2 minutes on low flame and then turn the gas off.

So, your delicious poha is ready.

But kidney patient should keep this in mind that they do not have to consume anything without doctor's advice.

So this was an easy and healthful recipe for poha.

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If you are suffering from kidneys' disease and want some change in your diet

then you can ask us this in the comment section below.

So this was it for today. Now, I say goodbye to you.

and I will be back with a new recipe for dish. Till then, Namaskaar!